In this video I am going to share with you some simple tips I teach my patients who are trying to improve their digestion and increase their metabolism to burn fat. These principles may seem simple, but are very powerful for optimal health and fitness. Whether you are trying to lose weight for improving your health or when recovering from injuries like runner knee, joint pain after running, patellar tendonitis, low back pain, Iliotibial band pain, osteoarthritis of the knee and knee arth...
Continue reading ...